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[[[[File:Natacio.jpg|thumb|right|एक पौडीवाज]]
{{Refimprove|date=March 2010}}
{{infobox sport
| name = पौडी
| image =
| imagesize = 220px
| caption = A swimmer performing [[Freestyle swimming|freestyle]].
| union = [[FINA|Fédération Internationale de Natation (FINA)]]
| nickname = FINA
| first =
| registered =
| clubs =
| contact =
| team =
| mgender =
| category = aquatics
| ball =
| olympic = [[Swimming at the Summer Olympics|Since 1896]]
}}
'''पौडी''' हात खुट्टाको सहायताले पानीमा गरिने पानी भित्रको चालकृयाकलाप वा एक प्रकारको खेल हो।हो ।
[[श्रेणी:खेलपौडी]]
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