"स्वास्थ्य" का संशोधनहरू बिचको अन्तर
Content deleted Content added
साकुनै सम्पादन सारांश छैन |
सा Category Maintenance |
||
पङ्क्ति १९:
Exercises are generally grouped into three types depending on the overall effect they have on the human body:
* Flexibility exercises such as [[stretching]] improve the range of motion of [[muscle]]s र joints.
* [[Aerobic exercise]]s such as [[walking]] र [[running]] focus on increasing [[cardio]]vascular endurance.
* [[Anaerobic exercise]]s such as [[weight training]] or [[sprinting]] increase short-term muscle strength.
Physical exercise is considered important for maintaining [[physical fitness]] including healthy weight; building र maintaining healthy bones, muscles, र joints; promoting physiological well-being; reducing surgical risks; र strengthening the immune system.
पङ्क्ति ११८:
==References==
{{Reflist}}
*World Health Organization, Constitution, World Health Organization, Geneva, 1946. Available online at http://w3.whosea.org/aboutsearo/pdf/const.pdf. Accessed October 24, 2005.
Line १३३ ⟶ १३१:
*[http://www.cdc.gov Centers for Disease Control र Prevention] (USA)
[[
[[
[[
[[ar:صحة]]
[[bn:স্বাস্থ্য]]▼
[[bg:Здраве]]
▲[[bn:স্বাস্থ্য]]
[[cs:Zdraví]]
[[da:Helse]]
[[de:Wellness]]
[[el:Υγεία]]
[[es:Salud]]▼
[[eo:Sano]]
▲[[es:Salud]]
[[fi:Terveys]]▼
[[fr:Santé]]
[[he:בריאות]]
[[id:Kesehatan]]
[[it:Salute]]
[[
[[ms:kesihatan]]
[[nl:Gezondheid]]
[[
[[pl:Zdrowie]]
[[pt:Saúde (medicina)]]
Line १६१ ⟶ १६०:
[[sk:Zdravie]]
[[sr:Здравље]]
▲[[fi:Terveys]]
[[sv:Hälsa]]
[[tl:Kalusugan]]▼
[[th:สุขภาพ]]
▲[[tl:Kalusugan]]
[[zh:健康]]
| |||